Flank Steak

12
10
8
6

Umami has a range of 4 Grades, all comprising the incredible Olive Fed flavor each with a different level of marbling or Intramuscular fat ratio (IMF%). See more

How to cook

Grilling, Smoking

Weight (lbs)

1-2, 2-3

The Flank is steak is rich in flavor coming from the belly of the cow. Slice thin against the grain it is a delicious steak.

Cooking Instructions

Ways on how to cook:
Picanha

PAN FRYING

OVEN ROASTING

GRILLING

PAN FRY OVEN FINISH

PRESSURE COOKING

SLOW COOKING

SMOKING

SOUS VIDE

Cooking tip

Cooking Olive Fed Wagyu is actually quite simple and easy.

 

The most important thing is not to overcook it, with medium-rare being the maximum. Once you start to cook it past medium-rare it will lose its distinctive flavor.

 

We recommend only using salt to season. The Umami Olive Fed Wagyu has so much flavor it does not need pepper, or any rubs like other meats do.

Do not skip this step:

 

Resting the meat after cooking is critical because it allows the juices to distribute evenly throughout the meat, giving a much better eating experience.